AFRICAN HOLOCAUST – The history of Africa restored


via AFRICAN HOLOCAUST – The history of Africa restored.

100 Greatest African History Books

An Educational, Inspiring, Uplifting, and Mind-blowing Documentary (on NetFlix)

Natural Hair Show ATL 2009

Next Show: World Natural Hair, Health & Beauty Show April 10-11, 2010 in Atlanta, GA

Thanks Meka!

Most Black Women Have a Regular Source of Hair Care-But Not Medical Care

Reading the title to this article: Most Black Women Have a Regular Source of Hair Care-But Not Medical Care, you may think that the authors are talking about why black women spend so much time, and especially money going to the hair salon, but they are not spending the same effort or more on medical care. (I will do a post on that topic later). I was looking for controversy, but this article does not touch on that subject at all. The authors comment on The Arthur Ashe Institute for Urban Health’s ability to seize the opportunity to educate women (and men) about health issues via their hair stylist. Since black women do have a higher incidence of certain diseases compared to white women, we need to find where this gap lies. This article shows how education and early detection is key! So instead of gossiping about who was with who last night, and what she said vs. what he said, hair stylists can spark new conversations about issues such as “asthma, diabetes, caner…heart health, sexual health, smoking and nutrition…” (Browne, 2006).



The View: Natural Hair Discussion

Why does Whoopie always make more sense than everyone else?


I am currently changing my twitter username to so_nappy. So if you try to follow me, or go to my Twitter page, it may not come up. I’ll give it 24 hours. Sorry.


Like Butter Baby

I love Shea Butter, and recently I have been doing some research on the benefits if this widespread and vouched-for product. I have read some articles and visited some websites that talk about refined vs. unrefined Shea Butters. I know that most plant-based products that have been processed with harsh chemicals or high heat usually lose most of their beneficial traits. Just as coking raw vegetables, “cooks-away” most of the nutrients. So this makes sense. But I had to see for myself. So I tried to think back to the first time that I purchased some Shea Butter. The first butter I got was the Alaffia Shea Butter Hand and Body Balm.

 Let me first say that I have eczema, and my outbreaks only occur during the January-February months of the South. So this is when I am frantically searching for the best products for my dry, painful skin.  I remember this Body Balm working pretty well, but I needed to apply the butter at least 3-4 times a day only because my skin was so dry, and I was out in the elements a lot, walking to class and what-not, not because the stuff did not work. I knew that I could not afford to buy this product, which cost at least $10 for about 2 oz. So I searched for a cheaper alternative. I found Shea Butter in the local Beauty Supply Store (ran by Korean-Americans). About $4.99 for 8 oz and $8.99 for 16 oz. Had to try it! So I did, and I have been using this RA Cosmetics Shea Butter, which says it is unrefined, for the last few years.

I did more research (that is what scientists do), and I found a web article that stated that most Shea Butters that re sold in retail or are found as ingredients in other lotions, are refined. So I was curious. Was I using refined Shea Butter? The article also said spelled out the benefits of unrefined vs. refined, and basically, it is like romaine lettuce vs. iceberg lettuce. Full of nutrients vs. no nutrients. I had to see the difference for myself. I ordered some raw, white, unrefined Shea butter off of Ebay, which should be coming in the mail soon. So, I will let you know how, if at all, this is different from the kind that I had been using.